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Nava Dance Immersion

Lisbon, Portugal- June 26-28

Weekend immersion into the essence of the Nava Dance format. We will open the day with Nava Movement —a newer modality that weaves somatic wisdom with the core practices of Nava Dance, bringing heightened awareness to breath, sensation, and embodied presence.

We will also explore traditional Central Asian dance roots, with focus on the Tajik dance styles that have deeply imprinted on the aesthetic form of Nava Dance.

We will practice the art of sacred circle dance and explore the importance of the circle as a healing ritual embodiment passed down through generations. In the circle, we look into each other's eyes; we become equal and allow ourselves to dissolve into the greater whole, remembering our essential unity. Together we create a living representation of the circle of life—the cycles of time, the sun, the moon, the cosmos, and the movements of nature.

*This weekend is geared towards dancers with some training in Nava or other dance forms.

Schedule of Workshops:

Friday- 7:00-10:00- Turning Towards the Heart (open to all, separate registration link below)

Saturday- 10:30-1:45 (10:30-11:30- Nava Movement/11:45-1:45- Nava Dance Format) 16:00-18:30- Tajik Dance Choreography

Sunday- 10:30- 1:30- (10:30-11:30- Nava Movement/11:45-1:45- Nava Dance Format) 16:00-18:30- In the Sacred Circle of Dance (Nava Dance Choreography)

Price: Entire weekend (includes Friday night)- 275 Euro (early bird until June 1st) /325 Euro (after June 1st)

Price in USD= $320. plus $15 service fee= $335

Location: Friday evening will be held at Dhara by Sadhana- Tv.Sao Domingos de Benfica 9bm 1500-098 Lisboa Saturday & Sunday will be held at The Dance Factory Studios- R. Soares dos Reis 11A, 1070-270 Lisboa

Nava Dance Weekend Immersion- Lisbon, Portugal- June 26-28
from $168.00

A weekend immersion focused on the Nava Dance format while also introducing Nava Movement—a newer modality that weaves somatic wisdom with the core practices of Nava Dance, bringing heightened awareness to breath, sensation, and embodied presence.

We will also explore traditional Central Asian dance roots, with a particular focus on Tajik dance styles that have deeply imprinted on the aesthetic form of Nava Dance.

We will practice the art of sacred circle dance and explore the importance of the circle as a healing ritual embodiment passed down through generations. In the circle, we look into each other's eyes; we become equal and allow ourselves to dissolve into the greater whole, remembering our essential unity. Together we create a living representation of the circle of life—the cycles of time, the sun, the moon, the cosmos, and the movements of nature.

*Dance experience in the Nava format or other modality is recommended.

Schedule of Workshops:

Friday- 7:00-10:00- Turning Towards the Heart

Saturday- 10:30-1:30 (11:30-12:30- Nava Movement/12:45-2:45- Nava Dance Format) 16:00-18:30- Tajik Dance Choreography

Sunday- 10:30- 1:30- (10:30-11:30- Nava Movement/11:45-1:45- Nava Dance Format) 16:00-18:30- In the Sacred Circle of Dance (Nava Dance Choreography)

Price: Entire weekend- 275 Euro (early bird until June 1st) /325 Euro (after June 1st) Turning Towards the Heart (early) 40 Euro (at the door) 50 Euro

*Please note that the prices on this web site have been converted to USD.

*Fee includes a $13. credit card charge (you can also send payment with venmo, paypal and wise) reach out via email for details- info@miriamdance.com

Location: Friday evening will be held at Dhara by Sadhana- Tv.Sao Domingos de Benfica 9bm 1500-098 Lisboa Saturday & Sunday will be held at The Dance Factory Studios- R. Soares dos Reis 11A, 1070-270 Lisboa


turning towards the heart- lisbon, portugal june 26

In sacred community we will join our hearts in breath, song, whirling, dance, poetry and prayer.

This offering is open to all who are called to move in prayer, and those who seek to learn more about embracing dance and the movement of whirling to connect with the universe and our deepest self.

The session will include, group prayer, breath work, movement rituals, whirling practices, sacred circle dances, and Sufi poetry. With intention that these experiences will help us to expand our hearts capacity and enter the place of unity with all creation.

All are welcome!

Time: Friday, June 26th 7:00-10:00 pm

Location: Dhara by Sadhana- Tv.Sao Domingos de Benfica 9bm 1500-098 Lisboa

Price: 40 Euro in advance / 50 Euro at the door (space permitting)

*40 Euro= $47 + $3 online service fee = $50

Payment can also be sent via Wise in Euro (email for details- info@miriamdance.com)

Turning Towards the Heart- Lisbon, Portugal- June 26th
$50.00

In sacred community we will join our hearts in breath, song, whirling, dance, poetry and prayer.

This offering is open to all who are called to move in prayer, and those who seek to learn more about embracing dance and the movement of whirling to connect with the universe and our deepest self.

The session will include, group prayer, breath work, movement rituals, whirling practices, sacred circle dances, and Sufi poetry. With intention that these experiences will help us to expand our hearts capacity and enter the place of unity with all creation.

All are welcome!

Time: Friday, June 26th 7:00-10:00 pm

Location: Dhara by Sadhana- Tv.Sao Domingos de Benfica 9bm 1500-098 Lisboa

Price: 40 Euro in advance / 50 Euro at the door (space permitting)

*40 Euro= $47 + $3 online service fee = $50

Payment can also be sent via Wise in Euro (email for details- info@miriamdance.com)